Kelp has long been included in the human diet and is popularly consumed in Japan. It is especially high in iodine and also contains about 30 other minerals. Additionally, it has vitamins C, D, E, K and B-complex. Because it is high in iodine, kelp may support increased metabolism and energy.
|Iodine (from kelp)||225 mcg||150%|
- Great source of natural iodine.
- Very rich and vitamins and minerals.
- Assists thyroid function.
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