Folic acid (vitamin B-9) is an important water-soluble B-complex vitamin that is often deficient in the diet. It helps iron function properly and it regulates red blood cell formation. It works in conjunction with vitamins B-12 and C to metabolize protein. Folic acid helps to form the nucleic acid of RNA and DNA. It is a vital nutrient for women who are pregnant or may be pregnant. Along with Vitamins B-6 and B-12, it helps to break down homocysteine, a harmful amino acid.
|Folic Acid||800 mcg||200%|
|Vitamin B-12 (as cyanocobalamin)||25 mcg||417%|
- Important nutrient for women during pregnancy and lactation.
- A member of the vitamin B complex that is often deficient in the diet.
- Assists in breaking down homocysteine, a harmful amino acid.
- Vitamin B12 included for maximum benefit.
- Promotes healthy skin.