Valerian is a perennial herb that is harvested in its natural environment in India and Western Asia. It has been used historically to support relaxation and normal sleep patterns. Each capsule of our 4:1 valerian root extract is equal to 500 mg of Valerian root powder.
|Valerian Root Extract 4:1 ** (Valeriana officinalis)||125 mg||*|
- Helpful as a sleeping aid for those with insomnia and other mild sleep disorders.
- Used as a stress reducer and for anxiety relief.
- Fall asleep faster and sleep longer.
- Fewer side effects the next day.
- Promotes feeling of calmness.
- Helps relax the nervous system.